Population of the Cook Islands — current statistics and useful information

The Cook Islands are a beautiful archipelago in the South Pacific known for its rich culture and unique nature. Despite their small territory, these islands attract attention with their diversity and hospitality.

The Cook Islands are made up of 15 islands, of which Rarotonga is the largest. The entire archipelago is inhabited by friendly and hospitable people who preserve their traditional culture and customs.

According to the latest census, there are few people living in the Cook Islands — about 17,500 people. The majority of the population lives on the island of Rarotonga, in the capital Avarua. However, in addition to the residents, the islands are also home to a large number of tourists who come to enjoy the beauty and hospitality of this unique place.

Cook Islands population statistics

The rest of the population is distributed among other islands such as Aitutaki, Atuti, Mitiaro and others. The total number of identified permanent residents on these islands does not exceed 3,281.

It should be noted that the population of the Cook Islands is not constantly growing. In recent years, there has been a small level of natural population growth, as well as some migration of residents in search of better paid jobs and better living conditions. Also, a significant part of the local population prefers to study and work abroad.

Total population

The largest island of the archipelago is Rarotonga, where more than half the country’s population lives. The capital of the Cook Islands, Avarua, is located here.

In general, the population of the archipelago is quite scattered and small, but the country attracts tourists from all over the world with its beautiful nature, beaches, lagoons and the hospitality of the local people.

Although small in size, the Cook Islands population is multi-ethnic and multicultural. Most residents are descendants of Polynesian peoples such as the Maori. Representatives of European and Chinese communities also live on the islands.

Population distribution by island

The largest and most populated island is Rarotonga. Its population is about 13,000 people, which is about 87% of the total population of the Cook Islands. The capital of the country, Avarua, is located here, where most of the population lives. Rarotonga is also a tourist destination and the main airport of the Cook Islands.

The next most populous island is Aitutaki. The population of this island is about 2,000 people, which is about 13% of the total population of the country. Aitutaki is famous for its picturesque beaches and crystal clear waters, attracting many tourists and scuba diving enthusiasts.

The remaining islands, such as Atutaki, Mangaia and Mitiaro, are much less populated, with a total population of around 1,000 people. They are famous for their amazing nature and cozy hotels for vacationers.

The population distribution of the Cook Islands shows that most of the population is concentrated on the main islands such as Rarotonga and Aitutaki. The tourism industry plays an important role in the country’s economy and attracts visitors from around the world.

Population growth dynamics

According to the latest statistics, the population of the Cook Islands peaked in 2021 at approximately 20,000 people. It is noticeable that population growth has slowed in recent years and continues to decline.

It is important to note that the Cook Islands have a very young population. Most of the population are children and young people under 30 years of age. This is possible due to the low level of migration and stable birth rate.

However, like many developing countries, the Cook Islands are faced with the challenge of migration of young people seeking better economic and educational opportunities outside the islands. This could lead to lower population growth in the future.

• In 2000, the population of the Cook Islands was approximately 18,000.
• Over the past 20 years, the population has grown by approximately 2,000 people.
• In 2010 the population was approximately 19,000.
• In 2015, the population reached 20,000 people.
• In 2020, the population of the islands remained at 20,000.

These data confirm that the population of the Cook Islands continues to grow, although the growth rate is decreasing. Stable birth rates and low mortality rates help maintain the islands’ population at a relatively high level.

Population composition of the Cook Islands

The population of the Cook Islands is quite diverse and is represented by several ethnic groups.

The cultural diversity of the Cook Islands enriches it with a colorful mix of traditions and customs of different ethnic groups.

Ethnic composition of the population

The Cook Islands also attract many migrants from other countries such as Europe, China and India. Immigrants contribute to the islands’ economy and culture, creating diversity and enriching the community.

Its ethnocultural diversity makes the Cook Islands a unique place where cultures and traditions mix together to create a unique environment for travelers and locals.

Demographics

The majority of the Cook Islands population lives on the main island of Rarotonga, which is the political and economic center. However, other islands, such as Aitutaki, Atiu, Mangai and others, also have a permanent population.

The bulk of the Cook Islands’ population are descendants of the Polynesian peoples who established settlements on the islands many centuries ago. Despite its remoteness from the rest of the world, the Cook Islands population has a mixed ethnic composition, including Polynesians, Europeans, Chinese and Indians.

The average age of Cook Islands residents is about 30 years. Major employment sectors include tourism, agriculture and fishing. Tourism is the main source of income for the island nation, attracting tourists with its sunny climate, beaches and beautiful seascapes.